A space to come home to you

The medicine you seek is within you, my medicine is to help you remember that.

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Join me for conscious connected breathwork journeys, sound healing sessions, meditation experiences and women's cacao circles
Upcoming Journeys

My journeys include…

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Sound Healing

An immersive sound experience for energetic recalibration and a full body exhale

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Cacao Circles

A soft and nourishing space for a descent into the heart and connection in circle & sisterhood

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Breathwork

A breathwork experience to regulate the nervous system, unlock healing and connect you deeper within

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How you can work with me…

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From breathwork classes to sound baths to women’s cacao circles and more. Find out what’s coming up…

Workshops & Events

Coming up...

Personalised & tailored sessions fusing breathwork, sound healing and energy work to bring healing and transformation. Sessions based in Essex.

1-2-1 Experience

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Tailored to your requirements, sessions to promote nervous system regulation, stress management & mindfulness

Corporate Wellness Workshops

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Hello Beautiful Soul

I am so glad you found me, you must be feeling the call to return home to you. I’m Kate and I am immensely passionate about guiding women back into their bodies, back to the power and beauty that lives within them so they can create lives that feel so aligned and true to their heart’s deepest desires.

My journey’s are designed to take you out of the thinking mind and into the feeling within your body, where a place of stillness exists and your clarity, healing and remembrance can emerge.

Love always,

Kate x

About me

  • "Thank you Kate for reminding us women just how incredible we are and of the power we hold when we slow down, listen to our bodies and nurture ourselves"

    Charlotte, Cacao Ceremony Attendee

  • "Was one of the best things I have been to. I feel so alive yet rested. What an amazing experience!"

    Tasmin, Breathwork & Sound Workshop Attendee

  • "Thank you Kate for tonight. It was utterly beautiful, you make the space so special and the intention with everything you brought was magical”

    Katie, Cacao Circle Attendee

  • "I felt like I had lost myself, but I came out from your session feeling so empowered and reconnected to my feminine energy and power again."

    Fran, Cacao Circle Attendee

  • "Honestly last night was unreal. Thank you for guiding such a beautiful space for us to recentre"

    Rebecca, Breathwork & Sound Workshop Attendee

  • "Prior to attending I felt dense and heavy with an energy I was struggling to shift, after the session I felt light, clear and clarity has flowed through me since"

    Nicole, Breathwork & Sound Workshop Attendee

  • "I was kind of blown away tonight... the space you created and held was so so special. I didn't want to leave!"

    Rachel, Cacao Circle Attendee